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Evolve Detroit
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July 2nd, 2009

Greetings to our friends in and around Detroit!
I just wanted to send out a short Evolve Detroit about our new Friday Lunches at the Detroit Zen Center. We very pleased and honored to have this opportunity to share Angela's food with you in the Living Zen Cafe! Please come out an join us this and every Friday as Detroit Evolution and the Zen Center team up to offer incredible Raw Foods.

In Health, Joy and Liberation,
Gregg for Angela, Aya, Alan & the entire Lab crew

Evolve Detroit is a weekly, or as needed, publication produced by the Detroit Evolution Laboratory and dedicated to Health, Joy and Liberation.

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Our life at the Zen Center
The Detroit Zen Center is certainly a place apart. We consider ourselves quite blessed to have landed here. As we settle in, I can't help but feel I've been transported to another time and place. At the same time there is an extreme sense of familiarity, not so much with the people (who are wonderful) but with the space itself, both energetically and physically. We've been busy moving our "stuff" about and adapting to working out of different locations, so I've yet to explore this at depth. But even without intentional exploration, I already know the space as one of deep healing, reflection and, I believe for Angela, Aya and I, there are great opportunities for growth and evolution.

I already hinted at an esoteric familiarity, but the physical familiarity and our resonance with the mission and sustainable lifestyle of the monks is quite real and intensely illuminating and validating. Since opening the Lab, Angela and I have been sharing everything we know about fostering personal sustainability with just about everyone we've met. We took our space in Eastern Market as far as we could take a leased loft. In that space we created and promoted efficient and replicable systems for recycling, composting and energy reduction, but we've now found ourselves in a larger and actively evolving project that embraces and expands upon our individual interests and abilities. From purified domestic water systems to the green roof on the traditional walkway that connects the Center’s Residency and the Temple, we're learning new things daily and are constantly inspired.

Tomorrow, Angela and I will be hosting the first of our weekly Friday Lunches at the Zen Center's Living Zen Café & Coop. Of course, Angela feels right at home in the Temple Kitchen. I'm certain the main reason Detroit Evolution has garnered so much attention is the fact that Angela and I perceive the preparation of food as sacred. For the monks here, preparing food serves as training in working, moving meditation, so there's even more in common. If one is mindful and open, I think the atmosphere created by the monks and their training encourage a heightened sense of awareness and inner peace. Angela and I will embrace this energy and intention as Angela prepares some of your favorite "Lab" entrees and exciting new dishes in the coming months.

We're so honored and grateful to have this opportunity to continue to share Angela's talent with you all. We must express our gratitude to Myungju, the Cafe's chef, the entire Zen Center Community, and everyone who as supported us and helped us to arrive here.

The Café has both traditional cross-legged and comfortable western seating and you're welcome to enjoy a quiet meditative lunch or bring a group to share, relax and reflect with. A three-course lunch is $13, with items available a la carte starting at $6. We always envisioned our dream kitchen as a Temple Kitchen and we're thrilled to invite everyone to join us at the Living Zen Café on Fridays. We will be preparing and serving food from 11am - 4pm, and yes, you can visit and order food to take with you. If you elect to join us or pick up food, please bear in mind that the energy and pace in the Café is much more meditative than the intensity of the street. If you're unable to join us tomorrow for lunch, you can enjoy the Temple Kitchen from 11am-4pm Wednesday through Saturday. Beginning next week the Café will be open until 9pm for dinner Thursday through Saturday beginning next week! Please give yourself the opportunity to breathe, to take a moment, and to take it in. It is certainly a place apart and one we believe you’ll appreciate as much as we do.

Please visit the Zen Center web site for contact info and a map or call 313.366.7738


 

EVENT HORIZON:

Join Angela for Lunch Every Friday!
Location: The Detroit Zen Center in Hamtramck
So many of you have been waiting patiently to enjoy Angela's food in a comfortable and relaxed setting. With that in mind we're pleased to share that beginning July 3rd we'll debut Angela's Friday Lunches at the Living Zen Cafe! Every Friday from 11am until 4pm Angela will prepare an exciting and healthy lunch that you can savor in the Center's beautiful new Temple Cafe.

Detroit Abides, A Monthly Sustainability Gathering
This month's movie: A Convenient Truth
Wednesday July 15, 7-9pm - FREE!
Location: Eastern Market's Shed 5

Everyday Raw: The Fundamentals of a Raw-Vegan Diet
Saturday, July 18, 2-5pm - $50
Location: The Detroit Flyhouse
NOW is the perfect time to begin your transition to a raw vegan lifestyle! Angela will show you how to successfully incorporate more raw foods into your diet by sharing basic techniques and tips meant to inspire and empower. Learn how to blend, sprout and dehydrate with confidence! (Don't fret if you don't have all of the fancy equipment and gadgets, we always try to have a low-tech option available with each recipe.) Angela will also share her own personal journey to healing physically, mentally and emotionally through diet and how you can also learn how to tune into your body and unleash it's incredible healing capabilities.
REGISTER BY CALLING 313.316.1411

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