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Live Raw Yoga Music Brunch this Saturday

This event is receiving a great deal of attention and spaces are filling up quickly. Below, you’ll find all the pertinent details including the Raw Foods Brunch menu! Please confirm your space with an email to gregg@detroitevolution.com and I’ll send you a confirmation letter with payment details. Thanks! ~Gregg

LIVE RAW YOGA MUSIC BRUNCH
Saturday, August 15th 10am-1pm
at the Detroit Flyhouse, Loft 302 in the FD Lofts.
http://www.detroitflyhouse.com/

We will share a 75 minute Evolutionary Yoga session led by Gregg Newsom. This breath centered flowing practice will benefit those new to yoga and seasoned veterans.

Our session will feature Live Music from Dixon’s Violin. Described as cosmic gypsy, electronic romanticism and interstellar whalesong, Dixon’s mesmerizing electric violin will provide the perfect accompaniment to our focused breath and movement. http://www.myspace.com/dixonsviolin

After our session we’ll enjoy a local and organic Raw Food Brunch prepared by Angela Newsom. Experience the benefits of Raw Foods and how they assist to balance the body and mind. Over Brunch we’ll share in a Satsang (open discussion) on the benefits of a healthy and humane diet to our practice on and off the mat.

Brunch will include a delicious Spanish Breakfast Scramble made with Sunflower Seeds, Almonds, Macadamia nuts, Bell Peppers, Onions and Portabella Mushrooms topped with garden fresh Salsa. This tasty Scramble will be served with Zucchini Flax-Pumpkin Toast, a Marinated Kale Salad with Cucumber, Red Onion, Patty Pan Squash, Avocado, Sunflower Sprouts and Tahini-Dill Dressing, and a sweet Pineapple Waldorf Salad with Apple, Celery, Walnuts, and creamy Cashew Sauce. We’ll also enjoy Stawberry-Banana Smoothies and Sesame Mylk.

PLEASE REGISTER TODAY!
This is a Detroit Evolution Zero Waste event. Space is limited. Register by calling Detroit Evolution at 313.316.1411 or emailing gregg@detroitevolution.com

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